Services

Healing your connection with yourself. Strengthening your connection with others. Therapy that helps you cultivate compassion, build confidence, and nurture relationships.

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Inclusive and holistic therapy

Our therapeutic approach is uniquely designed for each individual. We use interventions that incorporate your values, experiences and goals.

Your story matters. Your journey begins here. 

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Individual Therapy

BEST FOR INDIVIDUALS AGES 12+

Life can feel overwhelming at times. Individual therapy provides a safe space to explore and build resilience. We’ll work together to gain clarity, uncover your strengths and increase alignment with your values. Our first appointment is dedicated to discussing your preferences, concerns and goals. During subsequent appointments we will develop skills to help you achieve your goals. 

Sessions are around an hour. Appointments are $175 per session, with a sliding scale fee available. We accept insurance.

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Family Therapy

BEST FOR FAMILIES TO ATTEND TOGETHER

Families face unique dynamics and pressures, but together, you can find balance and harmony. Family therapy creates a space for open communication, understanding, and shared growth. We help families navigate conflicts, improve relationships, and foster a supportive environment where every member feels heard and valued.

Sessions are 60-75 minutes. Appointments are $200 per session. A sliding scale fee is available.

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Insurance Plans Accepted

  • Highmark Blue Cross Blue Shield Logo
  • Independent Health logo
  • United Healthcare logo
  • Aetna logo
  • Optum logo
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Consulting & Supervision

BEST FOR CLINICIANS, PROFESSIONALS, AND COMPANIES

We offer clinical supervision to unlicensed and licensed professionals as well as internship opportunities for graduate and doctoral students. We also provide diversity, equity, and inclusion leadership consultation for individuals and organizations.